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  Studyvibe

Diet

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diet, nutrition, healthy eating, vitamins, minerals, breakfast, lunch, dinner, water, brain food, food pyramid, health, wellness, energy, eating habits, junk food, optimum health


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Just as you have to put good fuel in your car to keep it running, you need to feed your body well to keep it healthy. Healthy eating is important, especially to get the brain food you need for learning and study.

Our challenge for you at Studyvibe is to develop your learning and study skills. Healthy eating habits are included in this as well!
Even if you do one thing a week to improve your eating habits, you will be amazed at how you will start to feel better. Giving your brain nourishing food will help improve your ability to learn.


It could be as simple as drinking more water every day or eating an apple instead of a bar of chocolate.

Do you want to get healthier? Do you want to become a better learner? 
It is worth the effort!!


There is a lot of information out there already on healthy eating and what is good brain food.  Check out the resources if you want to find out more. 

Resources

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Genius School Certified Educator
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  • Home
  • A-Z
  • Blog
  • Careers
    • Are you career ready?
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    • iAm >
      • It's all about me >
        • It's all about me - resources
      • Let's get motivated >
        • Let's get motivated - resources
      • Becoming an achiever >
        • Becoming an achiever - resources
      • Being in balance (Health & Wellbeing) >
        • Being in balance - general resources
        • Addiction
        • Diet >
          • Diet - resources
        • Exercise >
          • Exercise - resources
        • The Art of Happiness >
          • The Art of Happiness - Resources
        • Laughter is the best medicine >
          • Laughter Resources
        • Mindfulness >
          • Mindfulness - resources
        • Resilience
        • Sleep >
          • Sleep resources
        • Stress Management >
          • Stress Management - resources
        • Understanding Depression >
          • Understanding Depression - resources
      • Personality Profiles >
        • 16 Personalities (Link)
        • GeniusU (Link)
        • Myers-Briggs Personality Types (Link)
    • iDo >
      • Goal Setting >
        • Goal Setting - resources
      • Time Management >
        • Time Management - resources
      • Planning for Success >
        • The Law of the Farm
      • You can make a difference >
        • Youth Inspiring Change - more stories
        • Make a difference blog
    • iResearch >
      • Fake or Not?
      • The Research Safari
      • The Knowledge Compass
      • Copyright and Creative Commons >
        • Copyright and Creative Commons - Resources
      • Notemaking >
        • Notemaking - resources
      • Referencing >
        • Referencing - Resources
    • iStudy >
      • Good Study behaviours >
        • Good Study behaviours - resources
      • Getting organised >
        • Getting organised - resources
      • Getting equipped
      • Focus on exams >
        • Focus on exams - resources
    • iThink >
      • Brain Buzz >
        • Brain Buzz - resources
      • Graphic Organisers
      • Learning Styles >
        • Learning Styles - resources
      • Learning Tools
      • Memory >
        • Memory - resources
      • Mindmapping >
        • Mindmapping - resources
      • Mindset >
        • Mindset - resources
      • Music for learning >
        • Music for learning - resources
      • Habits of Minds
  • Homeschooling
  • Literature Lab
    • Allegory
    • Archetypes
    • Authors and Illustrators
    • Awesome Stories
    • Book Riot
    • Book Rap
    • Book Reviews
    • Book Trailers
    • Genres >
      • Classics
      • Crime Fiction
      • Diaries
      • Fairytales
      • Fantasy >
        • Fantastic Literature (Link)
        • Portals into other worlds
      • Historical Fiction
      • Horror
      • Picture Books
      • Science Fiction
    • Great ways to respond to literature
    • International Children's Digital Library
    • Literacy Shed (Link)
    • Poetry
    • Shakespeare
    • Sociograms
  • Online Safety
    • CommonSense Media (Link)
    • Cyberbullying
    • Cybersafety
    • Phone Safety
  • Subject Resources
    • Primary Subject Resources
    • Secondary Subject Resources >
      • The Arts >
        • Drama
        • Music
        • Visual Arts
      • English >
        • Wordsmith Studio
        • Writing Strategies
        • Writing Tips Oasis (Link)
        • Spelling
      • Languages >
        • Translation Apps
        • French >
          • French Videos
        • Italian
        • Japanese
      • Maths >
        • Algebra
        • Calculus
        • Calculators and Conversion Tools
        • Geometry
        • Graphing and Spreadsheets
        • iPad Apps for Maths
      • Science >
        • Biology
        • Chemistry
        • Physics
        • Space and Astronomy
        • iPad Apps for Science
      • Psychology >
        • Psychology resources
      • Social Sciences >
        • Geography
        • History
      • STEM Resources
      • Technologies: Australian Curriculum >
        • Project Management
        • Design Thinking
        • System Thinking
        • Computational Thinking
  • Study Toolbox
    • Homework Help
    • Multimedia Library >
      • Image Library
      • Music Library
      • Sound / Podcast Library
      • Video Library
      • Video Games (Educational)
      • Great Video Channels
    • Reference Sites >
      • Art galleries, museums and libraries
      • Dictionaries
      • Maps and Atlases
      • Newspapers and Journals
    • Tutors
  • Tech Tools
    • A - M >
      • 3D Printing
      • Animation Tools
      • Artificial Intelligence
      • Augmented Reality >
        • AR Symbaloo
        • AR Apps
        • Hololens and Holoportation
        • Gear VR
        • Oculus Rift
        • Pokemon Go >
          • Pokemon Go Resources
      • Avatars
      • Big Data
      • Blockchain Technology
      • Cartoon Makers
      • Coding >
        • Coding resources
      • Collaboration Tools
      • Content Curation Tools
      • Digital Storytelling
      • Flash cards
      • Green Screens
      • Image Editing Tools
      • Infographics
      • Information capture, storage and management
      • The Internet of Everything
      • Mapping Tools
      • Mindmapping tools
      • Multimedia Creation Tools
    • N - Z >
      • Nanotechnology
      • Podcast Creation Tools
      • Polls and surveys
      • Poster Tools
      • QR Codes
      • Quiz makers
      • Screen Capture Tools
      • Slideshow Tools
      • Text to Speech Tools
      • Timeline Creation Tools
      • Translation Tools
      • Video Games (Educational)
      • Word Clouds
  • Teachers
    • All things Google
    • Classroom Management
    • Teacher Sites
    • More Teacher Resources
    • Key Reports and white papers
    • Tools for formative assessment
  • Links
    • Research Safari
    • Knowledge Compass
    • UN Sustainable Development Goals Project
    • Inspired Libraries
    • Professional Teaching Portfolio Challenge
    • 3D Printing in Education
  • Online Learning
  • Talent Dynamics